Is Your Home Office Killing Your Sight? The Hidden Cost of Remote Work

A woman who has a headache due to eye strain and long hours working on the computer

By Dr Ebiye-Nwoko Adaeze (OD) The shift toward remote and hybrid work was hailed as a massive victory for work-life balance. We traded long commutes through gridlocked highway traffic for the comfort of a home office. But as the years have rolled on, a silent health crisis has quietly crept into our lives. We are […]

Medical Myth-Busting with Dr. Adaeze Ebiye-Nwoko (OD)

eyes

Every week at IrisCare Eye Clinic, Dopemu, Agege, Lagos, I sit across from patient after patient who brings in a list of eye care warnings handed down by well-meaning parents, grandparents, and neighbors across Lagos. Among all the optical myths in circulation, one warning reigns supreme: “Turn on the torch!” or “Don’t read that book under your blanket, […]

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